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Juice Diet Can Make Hair Loss
If consumed as part of supporting healthy foods, fruit juices and vegetables can indeed help improve skin health. No wonder so many celebrities like Jennifer Aniston, Salma Hayek, Gwyneth Paltrow and Sarah Jessica Parker, also increase the consumption of fruit and vegetable juice to maintain their beauty. Even a few months ago, Jennifer Aniston had become a devotee of vegetable juice made from a mixture of cucumber, beets, spinach, kale, garlic, ginger, carrot, and seledri.Di America, the consumption of fruit and vegetable juices have become part of the lifestyle of women. As reported by The Daily Mail, after each exercise or yoga, many American women sipped fruit and vegetable juice in large numbers. However, slightly deviated from its primary purpose to maintain healthy skin and detox, fruit juice consumption is now only done to lose weight. The women rely on the consumption of fruit and vegetable juices alone (extreme juice diet) to meet their need for food daily, for several weeks. Actually, fruit and vegetable juice diet is very good, because you can get the vitamins, minerals, and antioxidants from vegetables and fruits. However, that should be remembered is the fruit and vegetable juice diet can not be used as a main meal in the diet. If you do so for reasons of maintaining health and placing it as food supporter, you are right step. But if the extreme juice diet, the metabolism will be messed up, said Natalie Jones, spokesperson for the British Dietetic Association.Ketika juice diet, you will feel hungry because they do not eat fiber needed to move. Natalie added, just juice alone will not provide additional benefits in the body. On the contrary, even dangerous and makes the body weak and easily tired. Abdominal pain is also a common side effect of consumption of juice berlebihan.Banyak people assume, juice already meet their daily fiber needs. Yet when juiced, fiber fruits and vegetables are crushed and reduced benefits. At least the fiber content in the juice will make you experience constipation (constipation) in the long term. And this will make the cholesterol soar, he said. Consumption of fruit juice would indeed meet the needs of vitamins and minerals, just not as much as if you eat the whole fruit. With consumption of juice, your body will not use any energy to break down food, so the calories and natural sugar in juices will accumulate in tubuh.diet juice can damage penampilandiet juice will indeed help you lose weight quickly. Only the body will lack other nutrients such as calcium, protein, vitamin D, essential fats, and others that cause bad effects on your appearance. According to trichologist (hair care experts), Philip Kingsley, do a juice diet for a few weeks will make your hair fall out for two to three months later.If body is not getting the nutrients it needs, then your metabolism will decrease and affect the level of hair production, jelasnya.Selain hair loss problem, it turns extreme juice diet that is done in a long time will make the skin becomes dry. Skin becomes dry because they do not get essential fatty. And worse, it can cause patches of eczema on the skin due to impaired function of the skin, says dermatologist Dr Sam Bunting.Ia adding that the low calorie diets like this juice diet will make the body's insulin impaired. Disruption of insulin cycle will alter the structure of collagen and elastin in the body, making it more rigid, and look older before their time. Worse, this collagen damage not only damage the skin, but also will damage the teeth. Therefore, fruit and vegetable juices have a high acid content and can damage tooth enamel such as soft drinks. Fructose is a natural sugar, but with the condition of a diet like this then the sugar is not broken down in the body, so it will create cavities, beber drg Uchenna Okoye.
Juice Diet Can Make Hair Loss
If consumed as part of supporting healthy foods, fruit juices and vegetables can indeed help improve skin health. No wonder so many celebrities like Jennifer Aniston, Salma Hayek, Gwyneth Paltrow and Sarah Jessica Parker, also increase the consumption of fruit and vegetable juice to maintain their beauty. Even a few months ago, Jennifer Aniston had become a devotee of vegetable juice made from a mixture of cucumber, beets, spinach, kale, garlic, ginger, carrot, and seledri.Di America, the consumption of fruit and vegetable juices have become part of the lifestyle of women. As reported by The Daily Mail, after each exercise or yoga, many American women sipped fruit and vegetable juice in large numbers. However, slightly deviated from its primary purpose to maintain healthy skin and detox, fruit juice consumption is now only done to lose weight. The women rely on the consumption of fruit and vegetable juices alone (extreme juice diet) to meet their need for food daily, for several weeks. Actually, fruit and vegetable juice diet is very good, because you can get the vitamins, minerals, and antioxidants from vegetables and fruits. However, that should be remembered is the fruit and vegetable juice diet can not be used as a main meal in the diet. If you do so for reasons of maintaining health and placing it as food supporter, you are right step. But if the extreme juice diet, the metabolism will be messed up, said Natalie Jones, spokesperson for the British Dietetic Association.Ketika juice diet, you will feel hungry because they do not eat fiber needed to move. Natalie added, just juice alone will not provide additional benefits in the body. On the contrary, even dangerous and makes the body weak and easily tired. Abdominal pain is also a common side effect of consumption of juice berlebihan.Banyak people assume, juice already meet their daily fiber needs. Yet when juiced, fiber fruits and vegetables are crushed and reduced benefits. At least the fiber content in the juice will make you experience constipation (constipation) in the long term. And this will make the cholesterol soar, he said. Consumption of fruit juice would indeed meet the needs of vitamins and minerals, just not as much as if you eat the whole fruit. With consumption of juice, your body will not use any energy to break down food, so the calories and natural sugar in juices will accumulate in tubuh.diet juice can damage penampilandiet juice will indeed help you lose weight quickly. Only the body will lack other nutrients such as calcium, protein, vitamin D, essential fats, and others that cause bad effects on your appearance. According to trichologist (hair care experts), Philip Kingsley, do a juice diet for a few weeks will make your hair fall out for two to three months later.If body is not getting the nutrients it needs, then your metabolism will decrease and affect the level of hair production, jelasnya.Selain hair loss problem, it turns extreme juice diet that is done in a long time will make the skin becomes dry. Skin becomes dry because they do not get essential fatty. And worse, it can cause patches of eczema on the skin due to impaired function of the skin, says dermatologist Dr Sam Bunting.Ia adding that the low calorie diets like this juice diet will make the body's insulin impaired. Disruption of insulin cycle will alter the structure of collagen and elastin in the body, making it more rigid, and look older before their time. Worse, this collagen damage not only damage the skin, but also will damage the teeth. Therefore, fruit and vegetable juices have a high acid content and can damage tooth enamel such as soft drinks. Fructose is a natural sugar, but with the condition of a diet like this then the sugar is not broken down in the body, so it will create cavities, beber drg Uchenna Okoye.
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